About
Hi, I'm Anthea Chilianis, Certified Baby Sleep Consultant
I am a sleep consultant living and working in Ho Chi Minh City, Vietnam. I work locally and online anywhere in the world!
I am a mum to 3 beautiful kids and like anyone, I have had my fair share of struggles with my kid's sleep. As a result of these struggles, I implemented a good routine and used sleep training techniques which was a total game changer.
As a sleep consultant, I love helping families achieve their sleep goals. Goals that they never thought they would reach. It can be really hard to get a baby to get the sleep that they need. They often just need the space to learn to self-settle and resettle during sleep. For any parent, this can be so daunting.
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I can help you and your family get the sleep you deserve. It’s not as hard as you might think and with my support, you will see amazing changes in a small amount of time.
Sleep Consulting with me...
I suit your sleep plan to your parenting style and can offer both cry-based and more gentle solutions.
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As a certified Infant Sleep Consultant, I will tailor a holistic, science-based, and evidence-backed plan with a sleep training technique tailored to work for you. Your plan will be personalised to your child’s developmental stage and include recommendations around sleep environment, diet, nap schedules, and positive sleep associations.
Sleep
Evaluation
Environment
Assessment
Custom Sleep
Plan & Schedule
Phone and Home Consults
Two Week Text Support
What Well Rested Parents Say
"One of the best things we have done for our little boy and our family...working with a sleep Consultant is one of the best investments you could make if you are looking for a routine and your little one isn't sleeping as well as you'd hoped".
Hayley - mum to Leo 11 months old
"Before engaging Anthea my 8 week
old didn't really have a daytime
routine and by the end of the day
was extremely cranky and overtired.
By following Anthea's planned
daytime naps, as well as putting him
down before he showed signs of
being overtired, my son began to
sleep well during the day. This
resulted in a much happier child
(and parents!), and also meant he
slept well at night. I am now getting
8 hours of sleep a night - it's a
miracle"!
Jo - mum to Liam 8 weeks old
"Before we got support from Anthea we were reading to our 3-year-old until she fell asleep every night and bedtime could take well over an hour.
Anthea listened to what we wanted to achieve and took into account our parenting style and our daughter's personality/temperament and tailored a plan that worked for our family".
Rachelle - Mum to Charlotte 3 years old
